The vee device Cookbook
vee's Stick To Your Ribs Stew
Open your cupboards and see what you have available. Select whatever looks interesting. Use organic ingredients. The following combination for instance:
- 2 large carrots (sliced)
- 2 medium yukon gold potatos (diced)
- 1 large yam (diced)
- 1 6oz. package frozen corn
- 2 cloves of garlic (minced)
- 1/4 cup barley
- 1/4 wild rice
- 1/3 cup fresh parsley (chopped)
- 2 squares baker's chocolate
- 1 dash cinnamon
- 1/4 teaspoon sea salt
- 1 teaspoon cayenne
- 2 tablesoons whole wheat flour
- 3 3/4 cups water
- 1/4 cups red wine
Prepare the ingredients as specified. In a large pot, bring the water to a boil. Add potatos, yam, rice, and barley. Simmer for 30 minutes. Add the remaining ingredients and stir. Cook for another 30 minutes or until mixture has reached desired thickness. Let stand for 10 minutes before serving. To adjust viscosity of final product, add less water. Keep experimenting.
Long Live The vee Revolution.